Remote Tibetan villages, sacred lakes, Everest and Annapurna base camps, too much for one holiday in this guidebook. Includes a total of 30 great treks with comprehensive advice on everything along the way from listings for facilities to equipment needed.
Tip for first timers: eliminate all cotton from your trekking pack, look after your extremities with the appropriate warm wear for head, hands and feet. Bradley Mayhew & Joe Bindloss 2009, 9th edition.
• 9 areas, 30 treks
• photos & 45 maps
• highlights, environment, accomodation, transport, equipment, health & safety advice
• Dimensions: 128 x 197 mm
• 436 pages.